Group Programming: Elevate Your Armlifting Skills Together

Dynamic Coaching Experience

Motivational Training Environment

Dynamic Coaching Experience

Two men fist bump indoors.

Focused Strength Techniques

Motivational Training Environment

Dynamic Coaching Experience

Motivational Training Environment

Motivational Training Environment

Motivational Training Environment

Person flexing muscles in a gym setting.

Regular Performance Assessments

Regular Performance Assessments

Motivational Training Environment

Inclusive Group Sessions

Regular Performance Assessments

Inclusive Group Sessions

Three people wearing black shirts with medals, posing indoors.

Join Our Powerful Armlifting Group

Experience the strength of community-driven training! Connect with like-minded athletes, receive expert coaching, and elevate your armlifting skills together. Don't train alone—dive into our group programming and push your limits with support and motivation.

Sign Up for Group Training

Common Questions About Our Group Programming

Get informed about our armlifting group coaching options, processes, and support.

Our group programming includes:


1 group call for 60 minutes


1 private group on IG


1 technique video derived from the call


1 basic programmimg concept

Our group programming is offered at $39 per month.

Absolutely! If you find that one-on-one coaching would better suit your needs, you can easily transition to our individual coaching program at any time.  Or maximize your experience and do both!

Our group programming is designed for all levels, from beginners to advanced lifters. You'll receive guidance and support tailored to your current skill level, so everyone can progress at their own pace.

Participants benefit from ongoing support from Riccardo during each session. Additionally, you'll have access to a community of fellow lifters, providing a network for encouragement and advice outside of training times.

Getting started is easy! Simply fill out the contact form on our website or give us a call to set up your initial assessment. We’ll discuss your goals and enroll you in the next available group session.

Each group training session typically lasts for 1 hour. This includes Riccardo's lecture of the month, demonstration, and Q&A; this ensures every part of your armlifting experience is maximized.